Chatush Padasana (Pose no. 11)
Size 10x7 cm, 4″ x 2.7″
Medium handmade ceramics
*an approximate measurement
About chatush padasana- in the eyes of the artist
This posture works in different directions- while activating one, you activate the other. For example, by catching your ankles and lifting up, your shoulders and upper back go with the hands while your neck get released towards the head.